The first thing you need to do is equip yourself. And for this, the internet is your friend. Search google for products and recipes. Find out not just what you can't eat, but what you CAN eat. Then check out lists at grocery stores. Trader Joe's and Alberson's both have extensive lists that are updated regularly. But first...check out this link: Jules Gluten Free on Glutenfreeville.The above link will take you to a page that offers $50 off of products only to those who are friends of glutenfreeville (you may have to "like" them on facebook). This gives you $88 worth of products for $38. I know I probably sound like I'm selling the products, but I kind of am. She's offering the following:
- All-purpose flour
- Cookie Mix
- Graham Cracker Mix
- Bread Mix
- Gluten Free Oats
- Cookie Mix ebook
- Nearly Normal Cooking ebook
- Bread Baking ebook
Good luck and enjoy!!
Also, should you come across this when the offer is no longer available, feel free to ask me about suggestions for any products or cookbooks and I will be more than happy to send you in the right direction.